if you purchased this, you can book another 1:1 call right here, right now, because 30 + 30 = 60, pregnant math 😅

if you are waiting on your 30 minute 1:1 call, make sure you’re following us on insta for another way to connect and see our daily dose of encouragement

hear this loud and clear: you DO NOT need to welcome visitors into your home after you deliver a baby. but if you do, allow them to help you! you might not be comfortable with them holding your baby. you might not want them to see your piles of dir
we LOVE to share fresh and educational content for you but want to know what we also are passionate about? . teaching our new and current mamas what changes they can expect within their bodies, minds and lives once they meet their babies. . registrat
It’s ok if you’re struggling with being postpartum. It’s ok if you’re thrilled you’re not pregnant anymore. It’s ok if you’re counting the seconds until your milk comes in. It’s ok if you’re pray
📢Edema is much more common in the fourth trimester than you’d think... . . Swelling during pregnancy is practically a given, but all the fluid doesn’t magically disappear when baby is delivered. 🐣 . . Your body, that just went through